Recipe of Quick Homemade hot cocoa

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Before you jump to Homemade hot cocoa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to homemade hot cocoa recipe. To make homemade hot cocoa you only need 4 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Homemade hot cocoa:

1. Take 1 cup of milk.
2. Provide 1 of large tbsp cocoa.
3. Provide 1-2 tbsp of sugar(depending on how sweet you want it).
4. Take of Mini marshmallows (optional).

Steps to make Homemade hot cocoa:

1. Add all ingredients into a pot and bring to a boil, whisking constantly. Once it boils remove from heat and serve, add marshmallows if desired..

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