Recipe of Super Quick Homemade Smoked sausage potatoes and peppers Easy

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Before you jump to Smoked sausage potatoes and peppers recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full also which can really help to better your mood. Feeling starved can actually bring you down! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to smoked sausage potatoes and peppers recipe. To make smoked sausage potatoes and peppers you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smoked sausage potatoes and peppers:

1. Provide 7 ounces of smoked sausage.
2. You need 4 of medium potatoes unpeeled.
3. You need 1 of green pepper diced.
4. Provide 1 tsp of Paprika.
5. You need 1 tsp of minced garlic.
6. You need 1/2 tsp of basil.
7. Prepare 1/2 cup of milk.
8. Provide to taste of Salt & pepper.
9. Take 1 tbs of olive oil.

Instructions to make Smoked sausage potatoes and peppers:

1. Chop potatoes, chop green pepper add to pan with olive oil.
2. Let cook 10 minutes on low add the rest of the ingredients. Cook until potatoes are tender..
3. Enjoy a delicious fast meal.

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