Recipe of Quick Spinach Tortellini Soup with Smoked Sausage

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Before you jump to Spinach Tortellini Soup with Smoked Sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were just anticipating to read that here, weren't you? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea helps you to elevate your moods too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to spinach tortellini soup with smoked sausage recipe. You can have spinach tortellini soup with smoked sausage using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Spinach Tortellini Soup with Smoked Sausage:

1. Prepare 1 tablespoon of olive oil.
2. Use 1 of onion, chopped.
3. Provide 6 cloves of garlic, minced.
4. Take 1 of packaged smoked sausage (I used 2 for this recipe)sliced into coins.
5. Get 2 cans of diced tomatoes(14 oz).
6. Take 1-32 ounce of chicken broth + 1 can chicken broth (low sodium).
7. Provide 1 package of tortellini (I used 2 for this recipe) any flavor you like.
8. Provide 1/4 teaspoon of black pepper.
9. Take 4 cups of fresh baby spinach.

Steps to make Spinach Tortellini Soup with Smoked Sausage:

1. Heat olive oil in large stockpot, then add chopped onion and smoked sausage, then add garlic and sauté until onion is translucent and sausages start to brown.....
2. Add the diced tomatoes, chicken broth, black pepper and bring to a boil......
3. Add tortellini, and boil for 4 min or until tortellini is slightly soft, stirring gently.......
4. Reduce heat and add spinach and cook until spinach has wilted.......
5. Remove pot from heat, serve and enjoy 😉!.

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