Simple Way to Make Award-winning Omelette, pasta, veggies and fried plantain

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Before you jump to Omelette, pasta, veggies and fried plantain recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain's focus while also calming the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can improve your mood too!

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to omelette, pasta, veggies and fried plantain recipe. You can cook omelette, pasta, veggies and fried plantain using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Omelette, pasta, veggies and fried plantain:

1. Provide of Pasta.
2. Use of Egg.
3. Prepare of Veggies (carrot, green beans and pepper).
4. Get of Vegetable oil.
5. Use of Seasonings.
6. Take of Onions, tomatoes, fresh pepper.

Instructions to make Omelette, pasta, veggies and fried plantain:

1. Wash an boil pasta to half don, wash again and set aside.
2. Wash and slice veggies to desired shapes and set aside.
3. Put vegetable oil on a pan, wen hot add tyme then onions, stair for a minute then add tomatoes, pepper stair to cook properly, add seasonings, stair for a min and add pasta, stair to mix properly and cook on low heat for 3mins, stair again and leave on heat for 5mins and bring down..
4. Add a tablespoon of vegetable oil in a pan, wen hot add veggies, stir for a few seconds and add seasonings stair for 1min and set aside..
5. Peel plantain, ckut to desired shape and size, put oil in panand deep fry till golden brown den set aside.
6. Break egg, put pepper and pinch of sale and fry both sides to cook..
7. Serve and enjoy meal 😋!.

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