Simple Way to Make Favorite Crispy & healthy Courgette snacks

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Before you jump to Crispy & healthy Courgette snacks recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to crispy & healthy courgette snacks recipe. You can cook crispy & healthy courgette snacks using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Crispy & healthy Courgette snacks:

1. Use 3 of courgettes (sliced).
2. Get pinch of salt and pepper.
3. Get 1 of softened cream cheese (optional).
4. Take 1 tbsp of olive oil.

Steps to make Crispy & healthy Courgette snacks:

1. After slicing the courgettes, put salt and pepper on both sides.
2. Add pil to a frying pan and lay out the courgettes so that they are easier to turn. Approx. 2-3mins on each side, depending on the thickness. I made mine super crispy and almost burnt.

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