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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
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Cold water fish are excellent if you want to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to thai green curry recipe. You can cook thai green curry using 25 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Curry:
- You need For of green Curry paste-.
- You need 2 tbsp of lemongrass (if you don't have lemongrass,use lemon juice).
- Provide 2 tbsp of galangal chopped.
- Get 3 of kaffir lime leaves.
- Use 4 of garlic cloves.
- Get 3 tbsp of thai shallots(or green onion).
- You need 1/2 cup of thai sweet basil.
- Take 1/2 cup of coriander leaves.
- Provide 2-3 of green chillies.
- Provide other of Other ingredients:-.
- Prepare 1 cup of tofu cut into cubes.
- Use 1 cup of eggplant.
- You need 1/2 cup of vegetable of your choice.
- Prepare 1 cup of bamboo shoots.
- Provide 2 tsp of brown sugar.
- Use As needed of coconut milk.
- Prepare 2 tsp of soy sauce.
- Use 1/2 cup of green beans trimmed.
- Get As needed of oil.
- Prepare 4 of Kaffir lime leaves.
- Get 2 cup of vegetable stock.
- Provide To taste of salt.
- Take as required of Cashews to garnish.
- Provide as required of Red chilli for garnish.
- Get as required of Basil leaves for garnish.
Instructions to make Thai Green Curry:
- Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste..
- Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork..
- Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well..
- Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste..
- Serve with jasmine rice or plain rice..
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