Step-by-Step Guide to Make Award-winning Udon breakfast

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Before you jump to Udon breakfast recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Most of your meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your overall health is important to you, you need to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to udon breakfast recipe. To make udon breakfast you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Udon breakfast:

1. Provide 1 lb of smoked sausage.
2. Use 3 oz of udon noodles.
3. Take 1 1/2 tbsp of sambal oelek.
4. You need 1 pinch of salt.
5. Prepare 1/3 cup of sour cream.
6. You need 1/4 cup of green onion chopped.
7. Take 1 tsp of dried whole leaf oregano.
8. Use 1 tbsp of fresh cilantro.
9. Take 1 tsp of granulated garlic powder.
10. Provide 1/4 cup of water.
11. Get 3 tbsp of olive oil, extra virgin.

Steps to make Udon breakfast:

1. Cut sausage into medallions put into frying pan with oil.
2. Chop green onions put in with sausage.
3. Add sambal oelek, stir in let simmer 2 minutes.
4. Add udon noodles, salt, garlic let noodles absorb flavors add water after 2 minutes.
5. Turn off heat add sour cream stir in well, add add cilantro stir and serve enjoy.

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