Step-by-Step Guide to Make Ultimate White sauce pasta Very Easy

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Before you jump to White sauce pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is actually excellent for your mood. You were simply waiting to read that here, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can elevate your mood as well!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to white sauce pasta recipe. You can have white sauce pasta using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare White sauce pasta:

1. Provide 500 gm of Pene pasta.
2. Get 2 tsp of maida/All-purpose flour.
3. Use 1 litre of Milk.
4. You need as needed of Veggies (capsicum, onion, carrot, corn, peas etc).
5. You need to taste of salt.
6. Prepare 2 tsp of Mixed herbs.
7. Prepare 2 tsp of Oregano.
8. Prepare 2 tsp of Chilli flakes.
9. Take 2 tsp of Chopped Garlic.
10. Provide 2 tbsp of Butter.
11. Provide as needed of cooking oil.

Instructions to make White sauce pasta:

1. Firstly boil the Pasta with salt and oil and keep.aside.
2. Then in a pan add 2tbsp of oil and saute all the veggies with salt and pepper.keep them aside as well.
3. Then in the same pan add, 2tbsp of butter and 1tsp of oil in it add chopped garlic, chilli flakes, herbs,oregano and saute it for 2 mins..
4. Then after that in it add 2tsp of flour (maida) and mix them properly so that no lumps occur. Saute it well for 5 min in low flame untill slight golden.
5. Now, add cold milk slowly and stir it with one hand so that no lumps occur.Then pour all the milk mix them and now add boil pasta and all the fry veggies.Cook for 1min and turn off the gas..
6. Pasta is ready..

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