Tuesday, April 13, 2021

Step-by-Step Guide to Prepare Favorite Thai Red Curry

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Thai Red Curry

Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don't toss out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and feel happier!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to thai red curry recipe. To make thai red curry you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Thai Red Curry:

  1. Provide 900 g of chicken breast.
  2. Prepare To taste of salt.
  3. Provide To taste of ground black pepper.
  4. You need 4 tablespoon of olive oil.
  5. You need 4 of garlic cloves, minced.
  6. Provide 1 tablespoon of ginger, minced.
  7. Provide 3 tablespoons of red Thai paste.
  8. Provide 1 cans of coconut milk.
  9. Provide 2 of small choy sum or baby bok choi.
  10. Provide 1 handful of coriander, chopped.

Instructions to make Thai Red Curry:

  1. Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute..
  2. Turn the heat up to high and add the chicken into the pan..
  3. Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both..
  4. Cook until the leaves have wilted and stir in the coriander..
  5. Serve over rice, and enjoy..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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