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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
If you want to defeat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to slow cooker red beans and rice recipe. You can have slow cooker red beans and rice using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Slow cooker red beans and rice:
- Prepare 1 of yellow onion, diced.
- Get 1-2 tbs of minced garlic.
- You need 2 of ribs of celery, diced.
- Use 1 of green bell pepper, diced.
- Provide 2 cans of kidney beans, drained.
- Prepare 12-16 oz of andouille sausage, sliced into coins.
- Provide 1/2 cup of broth.
- Provide of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- Prepare of Cooked rice.
Steps to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
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