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Before you jump to Enchilladas recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Every person likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you decide that your health is important to you, you ought to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to enchilladas recipe. To cook enchilladas you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Enchilladas:
- Get 1 lb of Ground Beef.
- You need 1 packages of Flour Tortillas.
- Take 1 each of Onion.
- Provide 1 can of Enchillada Sauce.
- Use 1 can of Refried Beans.
- Prepare 2 cup of Sharp cheddar cheese shreaded.
- Get 1 cup of Jack Cheese Shreadded.
Steps to make Enchilladas:
- Heat Oven to 350.
- Brown ground beef and onion chopped together till done..
- Spray 9x13 pan with cooking spray.
- take flour tortilla and spread small amount of refried beans, add ground beef/onion mix and then equal amiunts of cheddar and jack cheese.
- Roll up with opening at bottom. Repeat till pan is full..
- Top all enchillas with Enchilla sauce and cheese.
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