Tuesday, April 27, 2021

Easiest Way to Make Favorite Garlic Shrimp enchiladas flour tortillas

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Garlic Shrimp enchiladas flour tortillas

Before you jump to Garlic Shrimp enchiladas flour tortillas recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you'll feel. Not only that but nuts, particularly, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to garlic shrimp enchiladas flour tortillas recipe. You can cook garlic shrimp enchiladas flour tortillas using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Garlic Shrimp enchiladas flour tortillas:

  1. Provide 2 lb of Salad shrimp.
  2. Get 4 clove of Garlic freshly pressed.
  3. Prepare 1/2 tsp of Black pepper ground.
  4. Take 3 tbsp of Butter/margarine.
  5. You need 1/2 medium of White onion diced (optional).
  6. Provide 20 of Soft taco tortillas.
  7. Take 28 oz of Green sauce/salsa verde.
  8. Get 1 1/2 lb of Monterey jack cheese, grated.
  9. Get 2 large of Tomato diced.
  10. Prepare 1 cup of Green onion diced.
  11. Prepare 4 oz of Black olives sliced.
  12. Provide 1 of Sour cream (optional but recommended).

Instructions to make Garlic Shrimp enchiladas flour tortillas:

  1. This recipe serves 8 people. You can reduce all ingredients by half to serve 4-5 people. Preheat oven to 350.
  2. Saute shrimp, pepper, garlic (and optional white onion) in a large skillet over medium/high heat about 7 minutes. Drain juice. Add 7 ounces of the green sauce, 2 tbsp butter/margarine and reduce heat to low. Cover. Stirring occasionally..
  3. Separate tortillas and run each tortilla under tap water, both sides, then place all tortillas in a ziplock bag. Do not seal bag. Place bag in microwave and *defrost* at 1 pound setting for 2 minutes, flipping bag over after 1 minute. Check tortillas for softness. If they will not roll easy, defrost for additional time. Remove shrimp from heat..
  4. Grease 2 medium baking pans with the last of the butter/margarine so enchiladas don't stick. Spoon 4 tbsp or more of shrimp mix into each tortilla, sprinkle lightly with grated cheese, roll and place crease side down in baking pan. Repeat until pans are full..
  5. Smother top of enchiladas with green sauce, cheese, tomatoes, green onions and olives. Cover with aluminum foil and bake in oven for 17-20 minutes. Remove from oven..
  6. Allow to cool, uncovered, for 7 minutes. Add sour cream and enjoy!.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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