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Before you jump to Brookies (brownie cookie) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you'll feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to brookies (brownie cookie) recipe. You can have brookies (brownie cookie) using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Brookies (brownie cookie):
- Get 1 packages of of store bought brownie mix (or homemade).
- Get 1 packages of of premade store bought chocolate chip cookie dough (or use my/ your own recipe for chocolate chip cookies, leftover batter?!).
- Get 1 of vegatable oil (per store bought mix instr).
- Use 3 of eggs (per store bought mix instr).
Instructions to make Brookies (brownie cookie):
- Pre heat oven to 325, prepare muffin tin with cups..
- Make both cookie/brownie mix how instructed in seperate bowls..
- Spoon out cookie dough into cups, press dough to bottom and form a flat layer, approx 1/2 inch from bottom of cup. You can eyeball amount, like a normal sheet cookie just pressed flat in cup..
- Spoon a heaping tablespoon of brownie mix over the top of cookie dough.Only fill cups 1/4-1/2 in from the top, they'll rise..
- Bake at 325 for approximately 20 min, depending on size cook time could vary. Check often with a toothpick if dough from cookie or brownie is on toothpick cook longer.
- Let cool. Cookies are very rich, I cut into manageable pieces. You can freeze these..
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