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Before you jump to Pie dough from my grandmother recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to pie dough from my grandmother recipe. To cook pie dough from my grandmother you need 7 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Pie dough from my grandmother:
- Get 1 kg of flour.
- Prepare 1 of and 1/2 tbsp vinegar.
- Use 2 cups of olive oil (one cup greek coffee size for the kneading, the rest for the layers).
- Get 1 of and 1/2 cup lukewarm water.
- Use 3 tbsp of butter.
- Provide 1 of bit of salt.
- Use of niseste (corn starch) for the rolling out.
Instructions to make Pie dough from my grandmother:
- We knead the flour (not all of it, we have to leave enough for the rolling out) with the vinegar, one small cup oil and the lukewarm water till we get a soft pliable dough..
- We melt the butter and mix it with the oil in a small pot..
- We form a long roll with the dough and using a knife we cut it into 16 pieces (as equal as possible)..
- We take each of the 16 pieces and we roll it out big enough to cover a food plate. To make the process easier we sprinkle our working surface with a bit of flour and niseste..
- The first phyllo we roll out, we put on a plate covered with plastic wrap and brush its top with the mixture of oil - butter..
- On top of that we put the second phyllo which we also brush with the oil - butter and keep on with the third, fourth, all brushed. This way we make a four-layered arrangement. We cover it with plastic wrap and put in in the fridge..
- We make 4 similar plates. Each plate has four phylla and we leave it in the fridge for about an hour..
- Each plate provides us with one phyllo for our pie..
- We take the first plate from the fridge and roll the phyllo out till very thin. We place it in an oiled baking pan and brush it with oil..
- We repeat the process with the second one, place on the first phyllo and add the filling on top..
- The third one will be rolled out, placed on the top of the filling, oiled and the last one will be oiled more thoroughly than the previous ones and placed on the top as the last phyllo..
- We score the top and bake for 1 hour at 200 degrees..
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