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Before you jump to Sourdough pie crust recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Some grains are truly great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full also which can truly help to improve your mood. It's easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to sourdough pie crust recipe. You can have sourdough pie crust using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sourdough pie crust:
- Take 250 g of flour of choice.
- Prepare 1 tb of salt.
- Get 1 tb of sugar (optional).
- Get 130 g of butter.
- Provide 130 g of sourdough starter.
Steps to make Sourdough pie crust:
- Add flour, salt and sugar to a bowl and incorporate the butter (cold). A food processor might be easier to use to mix the ingredients..
- Add the starter and mix well. Rest in fridge for aprox 7 hours before use..
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