Steps to Make Perfect Grilled Chicken Burger

Hello everybody, welcome to our recipe page, looking for the perfect Grilled Chicken Burger recipe? look no further! We provide you only the best Grilled Chicken Burger recipe here. We also have wide variety of recipes to try.

Before you jump to Grilled Chicken Burger recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to grilled chicken burger recipe. You can cook grilled chicken burger using 24 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Grilled Chicken Burger:

1. Provide 200 gms of chicken mince.
2. You need 1 of onion.
3. Provide 1 tsp of ginger garlic paste.
4. Use 1/2 tsp of black pepper powder.
5. Use 1/4 tsp of garam masala powder.
6. Take 2 tbsp of refined oil.
7. Use 3-4 tablespoons of fresh bread crumbs.
8. Provide 2 of green chillies finely chopped.
9. Use 3-4 tbsp of all purpose flour.
10. You need 1 tsp of mixed herb Italian seasoning.
11. Prepare 2 tsp of finely chopped coriander.
12. Prepare 1 tsp of light soya sauce.
13. Take To taste of salt.
14. You need 2 of burger breads.
15. Get 1 tbsp of mayonaise.
16. Take 1 of cheese cube grated.
17. You need of For salad stuffing:.
18. Take 6 of fresh lettuce leaves.
19. Use of Few slices cucumber.
20. Prepare 6-8 pieces of thinly sliced carrots.
21. Use 1 of tomato sliced.
22. Use 1 of onion sliced.
23. Prepare 1 tbsp of hot and sweet tomato sauce.
24. Use 1 tbsp of green coriander mint chutney.

Instructions to make Grilled Chicken Burger:

1. Grind chicken in a grinder to a smooth paste.Add soya sauce,finely chopped green chilli,ginger garlic paste,mixed Italian herbs seasoning, salt to taste,black pepper and freshly ground bread into crumbs to the chicken paste.Mix all.Heat 1 tbsp oil in a nonstick wok or pan.Saute onion and add the chicken paste.Toss all for sometime.Remove from flame.Mix 1 tbsp all purpose flour in it.Make 4 round balls and flatten into patties..
2. Toss the patties in 2 tbsp flour.Drizzle oil in a grill pan.Place the patties in it and grill it till well browned both sides 8 to 10 minutes.Cut the burger buns into halves and smear butter.Toast lightly in the grill pan..
3. Spread mayonaise on one half.Place lettuce leaves. Then place the cooked chicken patty on one half.Add half teaspoon green chutney.Place few thinly sliced carrots.Then 1 capsicum ring,then a slice of tomato.Top it with a slice or rings of onion.Grate cheese over the other half.Cover and insert a toothpick at the top to keep all stuffed ingredients intact and serve at once with hot and sweet tomato sauce..

If you find this Grilled Chicken Burger recipe valuable please share it to your close friends or family, thank you and good luck.