How to Prepare Award-winning Vegan light lunch - Tomato Soup + Salad

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We hope you got benefit from reading it, now let's go back to vegan light lunch - tomato soup + salad recipe. To make vegan light lunch - tomato soup + salad you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Vegan light lunch - Tomato Soup + Salad:

1. Take 200 g of tomato purée (or quantity to taste).
2. You need 1 tbsp of olive oil.
3. Get 1-3 tsp of oregano.
4. Provide to taste of salt.
5. Use 1 of carrot (grated).
6. Use 1/2 of cucumber.
7. You need 1/2 of onion.
8. Provide 1 small can of sweet corn.
9. Use 1 small can of green peas.
10. Get 5 leaves of lettuce and/or cabbage.
11. Take to taste of (any other vegetable you would like to add, for example tomatoes or lentils).
12. Use 1 handful of black olives.

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
3. Enjoy with a piece of toast and orange juice for best experience! :b.

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