Recipe of Speedy Vegetarian Pho (Vietnamese Noodle Soup)

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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel happier!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to vegetarian pho (vietnamese noodle soup) recipe. You can cook vegetarian pho (vietnamese noodle soup) using 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Pho (Vietnamese Noodle Soup):

1. Use of Soup Broth.
2. Provide 1 large of sweet onion peeled and quartered.
3. Take 1 small of piece ginger (about 2 inch) peeled and halved length wise.
4. Use 1 head of full nutmeg (you can also use a small cinnamon stick).
5. Prepare 2 clove of garlic.
6. You need 1 pinch of coriander, cilantro, or basil.
7. Use 4 medium of carrots, peeled and coarsely chopped.
8. Use 4 cup of vegetable stock.
9. Use 2 tsp of soy sauce.
10. Use of Noodles.
11. Prepare 1/2 lb of flat rice noodle (I used thicker noodles but use according to preference).
12. Provide of Toppings.
13. Prepare 2/3 packages of extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc).
14. Get 4 medium of mushrooms (by preference, I like shitake for asian dishes).
15. Take 1 bunch of vegetables of your choice (I used bok choy and borccoli).
16. Use of Garnishes.
17. Provide 1 bunch of bean sprouts.
18. Get 1 bunch of cilantro (a handful is usually good).
19. You need 1 of chile pepper, or any hot pepper, sliced.
20. Provide 1 of lime cut into slices.
21. Provide 2 of stock green onion, sliced into small pieces.
22. Use 1 of your favorite sauces such as Hoisin, Sriracha, etc.

Steps to make Vegetarian Pho (Vietnamese Noodle Soup):

1. For the broth:.
2. Char the onion and ginger under the broiler until slightly black (about 5 minutes per side).
3. Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning..
4. Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve..
5. For the noodles:.
6. In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking..
7. For Toppings:.
8. Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish.
9. For the garnishes:.
10. Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served..

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