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Before you jump to Tagliatelle beef veggies stir fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you want to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you fight back depression.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tagliatelle beef veggies stir fry recipe. You can cook tagliatelle beef veggies stir fry using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Tagliatelle beef veggies stir fry:
- You need 40 g of tagliatelle pasta.
- Get 60 g of Slice beef.
- You need 1 cup of slice Mix veggies.
Steps to make Tagliatelle beef veggies stir fry:
- Boiled the pasta for 10minutes with salt, then stir fry with the beef and veggies for another 10minutes add spices and Maggi and salt to taste and garnish with chopped fresh cilantro serve hot yummy.
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