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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Most of your meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any noticeable fat before you cook the meats.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to chicken biryani recipe. To make chicken biryani you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken biryani:
- Use 1 kg of chicken.
- Get 1/2 cup of oil.
- Prepare 4 of onion.
- Get 2 Tbs of ginger garlic paste.
- Get 4 of tomatoes.
- Provide 1 kg of rice.
- You need 2 tsp of lal mirch.
- You need 2 tbsp of salt.
- Take 1/2 of haldi.
- Use 1 tbsp of coriander powder.
- Get 1 cup of dahi.
- Provide 1 tsp of Garam masala powder.
- Prepare 8-10 of Aloo bukhara.
- Get 2 tbsp of lemon juice.
- You need 3-5 of badyan ke phool.
- Prepare 2 pieces of jawitri jyfil powder.
Steps to make Chicken biryani:
- Pan may oil dalen us may pyaz dal kar brown karein.thori si brown pyaz alg se nikal kar rakh dein baqi ki pyaz may gg ke.paste add kar ke bhoone per as may chicken add kar ke bhone or pher as may tmam dry masalay bhoone.
- Cut kiye hoa tomatoes or dahi add krien or chicken ko galne tak cook karein pher aaloo bukhare dalen. Or jyfal jawitri bi shamil kar dein.chicken gal jaye oil nikal jaye to flame band krden.
- Rice ko adha ghanta bhegho dein.ab ak alag pateeli may pani ko boil karein (2....3 jug pani) pani may salt garam masala sabit.lemon juice add karein.pher is may rice add karein jab aik kanni reh jaye to chawal ko chan lein..
- Food colour bi chawal per sprinkle kar de.isi tarha layer lagaty jayen Biryani ko 15...20 mint tak dum per rakhden.mazedar biryani ready.
- Ab pateeli may oil 4...5tbsp add kar ke is per boil chawal ki layer lagain us ke upar chicken qorma ki layer lagain is ke upar podina ki pattian.fried pyaz or tomatoes cut kar ke rakhe pher is per chawal ki layer lagain.
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