Wednesday, April 28, 2021

Steps to Make Ultimate Beef & Cheese Stuffed Chile Rellenos with Red Sauce

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Beef & Cheese Stuffed Chile Rellenos with Red Sauce

Before you jump to Beef & Cheese Stuffed Chile Rellenos with Red Sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to beef & cheese stuffed chile rellenos with red sauce recipe. To make beef & cheese stuffed chile rellenos with red sauce you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Beef & Cheese Stuffed Chile Rellenos with Red Sauce:

  1. You need 6 of Poblano chiles.
  2. Use 1 of Sliced queso fresco or Monterey Jack cheese.
  3. You need 4 of Eggs.
  4. Get 1 of Flour.
  5. Provide 1/2 lb of Ground beef.
  6. Take 2 tbsp of Chopped onion.
  7. Get 1 of Garlic salt to taste.
  8. Take 1 of Oil to fry.
  9. Get of Red sauce.
  10. Provide 2 of Roma tomatoes.
  11. Get 2 clove of Garlic.
  12. Prepare 1 pinch of of chicken bullion.
  13. Get 1/2 of Onion.
  14. You need 1 1/2 of JalapeƱo.
  15. You need 1 of Garlic salt to taste.

Steps to make Beef & Cheese Stuffed Chile Rellenos with Red Sauce:

  1. Start by toasting your chiles on top of the burners or on a foil lined baking sheet in the broiler. You want to blister them where they blacken because u will peel that off after. Once charred add your toasted chiles to a bag and close right let them steam for 5 minutes or so. When steamed peel off the charred skin and set chiles aside.
  2. Now cook your ground beef with 2 tbsp of chopped onions and garlic salt to taste drain any oil and let cool.
  3. Now add some flour to a plate and set aside. Separate your eggs from the whites, with a hand mixer on high whip your egg whites till thick peaks form about 4 minutes or so now add in your yolks and incorporate well your egg batter will be nice and thick.
  4. Cut your chiles right in the middle, with a small spoon take out the seeds add your ground beef and slice of cheese do not over stuff roll in flour keep filling closed and try not to get any flour inside chile. Now heat your oil on medium heat. Holding floured chile together and dip into batter add to hot oil fry till golden and let drain on paper towels.
  5. Red sauce: add tomatoes, garlic, onion, & jalapenos to a small pot with water boil till tomatoes are soft. Once softened add to a blender with seasonings and some of the boiled water check seasonings to taste if ok add back to empty sauce pan and cook for about 10minutes turn off.
  6. Now plate chiles with red sauce then chile and too with more sauce enjoy!!.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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