Steps to Prepare Any-night-of-the-week Chicken Biryani

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Before you jump to Chicken Biryani recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken biryani recipe. You can cook chicken biryani using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Biryani:

1. Prepare 1/4 of rice.
2. Use 6 of large onions.
3. Use of Cooking oil.
4. Take 3 of ripe tomatoes.
5. You need of Natural yougurt.
6. Provide of Cooking cream.
7. Provide of Salt.
8. Get of Chicken masala.
9. Provide of Garam masala.
10. Use of Tomatoes paste.
11. Get Half of chicken.
12. Take of Food colour.
13. You need of Lemon.

Steps to make Chicken Biryani:

1. Place a frying pan on a medium heat, add a cup of cooking oil, until oil is too hot, add sliced onions and fry them until they are crispy or golden brown. Remove crips onion and put aside.. Remove them from oil.
2. In a large sufuria, in a medium heat, put 2tablespoon of cooking oil, add chicken, let it cook for about 20min,then add natural yougurt and blended tomatoes. add all the spices, one by one, continue cooking, and stir well, add the crips onions, cover and cook in a low heat, add cooking cream, tomatoe paste, and lemon juice, add salt to taste and pepper, let it cook in a low it.
3. Rice........ Bring water to boil, add rice, and in a low heat let it cook, sprinkle some water with food colour around your rice.. When ready, serve.

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