Steps to Prepare Perfect Easy Italian Ricotta Cheese Meatballs

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In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a great source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to easy italian ricotta cheese meatballs recipe. You can have easy italian ricotta cheese meatballs using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Easy Italian Ricotta Cheese Meatballs:

1. Get 2 of Eggs.
2. Get 1 of \2 Cup Ricotta Cheese.
3. Provide 1 of \4 Cup Grated Parmesan Cheese.
4. Prepare 1 of \2 Cup Italian Breadcrumbs.
5. Take 1 Teaspoon of Table Salt.
6. Take 1 of \2 Teaspoon Cracked Black Pepper.
7. Provide 1 of \2 Medium Onion Minced Dice.
8. Prepare 2 Cloves of Garlic Minced Diced.
9. Provide 1 of \4 Cup Chopped "FRESH" Parsley.
10. Use 1 Teaspoon of Dried Italian Seasoning.
11. Take 1 Pound of Ground Beef.
12. Get 30 Ounces of Marinara Sauce.

Steps to make Easy Italian Ricotta Cheese Meatballs:

1. Combine first 10 ingredients in a mixing bowl. Let set for a few minutes. Note: if using dried parsley flakes, 1Tablespoon is plenty..
2. Mix in ground beef until mixture comes together. Do not over mix. Keep mixture cool until ready to cook..
3. Heat marinara sauce to a low simmer in stock pot. Gently add meatballs and cover. Simmer meatballs for 20 minutes. Gently flip meatballs over and simmer another 10 minutes. Shake pot around every 5 minutes or so to keep anything from sticking..
4. Garnish with any additional cheese of your liking. Goes well with pasta for a very hearty meal. Enjoy.

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