Steps to Prepare Ultimate Shrikand Mango Strawberry Smoothie

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Before you jump to Shrikand Mango Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were simply anticipating to read that here, weren't you? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you know that applies to your mood as well!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to shrikand mango strawberry smoothie recipe. You can cook shrikand mango strawberry smoothie using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Shrikand Mango Strawberry Smoothie:

1. Prepare For of shrikhand-.
2. Provide 1 cup of Homemade hung curd of semi liquid consistency.
3. Get 1/2 cup of sugar.
4. Get 1 pinch of Cardamom powder.
5. Provide For of strawberry pulp-.
6. Use 6 of strawberries.
7. Prepare 2 tsp of sugar.
8. Take For of mango pulp-.
9. Prepare 1 of alphanso mango.
10. Take 2 tsp of sugar.
11. Get For of garnishing-.
12. You need as required of Chopped cherries, cashews, pistachios.

Instructions to make Shrikand Mango Strawberry Smoothie:

1. For shrikhand : Mix semi-liquid hung curd with sugar. Sieve through muslin cloth. Add cardamom powder. We get smooth semiliquid shrikand. Chill it.
2. For Mango pulp: Blend Alphonso pieces with sugar to get sweet mango pulp. Chill it..
3. For strawberry pulp: Blend strawberries to get Strawberry juice. Add sugar to juice and boil in a pan till juice thickens. Cool. We get Strawberry pulp. Chill it..
4. Take a glass. Pour mango pulp. Then pour shrikand. Next pour Strawberry pulp. Then pour shrikhand. Next pour mango pulp. Finally pour shrikand and garnish with cherries, cashews, pistachio. Shrikand Mango Strawberry smoothie is ready. Serve chilled.

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