Easiest Way to Make Perfect Spinach, Cheese and Bacon Crustless Quiche

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Before you jump to Spinach, Cheese and Bacon Crustless Quiche recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to spinach, cheese and bacon crustless quiche recipe. You can have spinach, cheese and bacon crustless quiche using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach, Cheese and Bacon Crustless Quiche:

1. You need 6 oz of bacon cut into 1/2 " pieces.
2. Prepare 1/2 cup of finely chopped onion (about 1 small onion).
3. Prepare 1 of large or 2 small potatoes peeled.
4. You need 2 cups of fresh baby spinach (about 4 oz) freshly chopped.
5. Use 6 oz of grated cheddar cheese (about 1.5 cups shredded), divided.
6. You need 8 of large eggs.
7. Prepare 1/2 cup of half and half or equal parts whipping cream and milk.
8. You need 2 teaspoons of Tabasco sauce.

Steps to make Spinach, Cheese and Bacon Crustless Quiche:

1. Preheat oven to 375°F. Spray a pie dish with oil..
2. Place a large non-stick skillet over medium heat and sauté the bacon for 6-8 minutes until browned. Transfer to a plate. Discard excess oil keeping 2-3 tablespoons in the pan. Using the same pan, sauté the onion for 2 minutes until softened..
3. Meanwhile, grate potatoes on the large holes of a box grater. Use your hands to squeeze out as much water as you can from the potatoes. Then pat dry with paper towels..
4. Once onions are softened, add the grated potato to the skillet with the onions. Sauté for 7 minutes, stirring a few times until potatoes are golden and nearly cooked through. Remove from heat and let cool slightly..
5. In a medium bowl, whisk together the 8 eggs, 1/2 cup of half and half and Tabasco sauce. Stir in the sautéed potatoes, chopped spinach and 1 cup of the cheese..
6. Pour into the prepared pie dish. Sprinkle the top with bacon, then top with remaining cheese. Bake at 375°F for 40-45 minutes or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool for a few minutes before serving..

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