Easiest Way to Prepare Perfect Jollof basmati rice

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Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to jollof basmati rice recipe. You can have jollof basmati rice using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Jollof basmati rice:

1. Get of I cup of Basmati rice.
2. Prepare of carrots chopped.
3. Take of Seasoning.
4. Prepare of cooking spoon of Oil.
5. You need of big Green pepper (chopped).
6. Get of Safron.
7. Prepare of mixed spice.
8. Prepare of Ginger and garlic paste.
9. Prepare of Oil.
10. Get of black pepper.

Steps to make Jollof basmati rice:

1. Wash basmati rice with salt and keep in water for 5 mins.
2. Rinse and keep aside.
3. Fry little oil and pour rice inside..
4. Add garlic& ginger paste.fry for 2 min.
5. Add Safron.
6. Add carrots and mix well.
7. Add seasoning,black pepper and continue cooking.
8. Add salt and mix to continue frying.add curry.
9. Add water or stock and cover till ok /drained.
10. Serve rice.

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