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Before you jump to Double decker club sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.
As you can see, you don't need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to double decker club sandwich recipe. You can have double decker club sandwich using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Double decker club sandwich:
- Take 5 slices of Large bread grilled.
- Get 2 of large eggs.
- Get of Chicken fillet grilled.
- Prepare 2 tbs of mayonnaise.
- Prepare 3-4 slice of Mozzarella and cheddar cheese.
- Provide 1 tbs of black pepper and salt.
- Get 3-4 of Black olives.
- Take 1 of large onion round cut.
- Use 1 of larga tomato.
- Use 2 tbs of chilli sauces and ketchup.
- Get leaf of Salad.
- Take of Fries optional.
- Provide 1 tbs of red chilli powder.
- Get 1 tbs of chilli flakes.
- Use 1 tbs of salt and pepper.
Steps to make Double decker club sandwich:
- Grilled the chicken by adding salt black pepper red chilli powder and chilli flakes in it and grilled it on a grilled pan. Take a pan and fry eggs (half fry) - grilled the bread slices also.
- Assemble - take a first grilled slice add mayonnaise and chilli ketchup - put salad leaf and chicken. - then take another slice again add mayonnaise add tomatoes sliced and half fry egg - another slice put cheese sliced and olives in it then repeat the steps with the rest of the slices - after that heat the grilled pan and put your sandwich in it and cove it with a lid let if be for.
- 5mints until cheese melt then cut it for the middle and fry some fries do incert toothpick or shashlik stick so that sandwich won't break - SERVED WITH KETCHUP AND ENJOIZ.
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