Saturday, May 1, 2021

Recipe of Any-night-of-the-week Pam's sweet and spicy chicken with pineapple...

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Pam's sweet and spicy chicken with pineapple...

Before you jump to Pam's sweet and spicy chicken with pineapple... recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to jolly up!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to pam's sweet and spicy chicken with pineapple... recipe. To make pam's sweet and spicy chicken with pineapple... you only need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Pam's sweet and spicy chicken with pineapple...:

  1. Provide 1/2 kg of chicken.
  2. Provide 5 grams of butter.
  3. Get 3 ml of olive oil.
  4. Provide 1 small of bell pepper(red or green)cut it long.
  5. Get 2 of pcs garlic minced.
  6. Provide 1 medium of onion(red/white)cut long.
  7. Take 2 of pcs jalapeno chopped.
  8. Use of Sauce.....
  9. Get 2 ml of chillie flakes.
  10. Provide 1 dash of of black pepper.
  11. You need 1 pinch of of salt.
  12. Get 1 of syrup from the chunks.
  13. Prepare 2 tbsp of honey.
  14. Get 1 tsp of sweet soysauce.
  15. Use 3 ml of apple cider vinegar.
  16. Provide 227 grams of can pineapple chunks drain reserved syrup.

Steps to make Pam's sweet and spicy chicken with pineapple...:

  1. cut wash drain d chicken..
  2. pan in medium fire heat the butter and the olive oil.
  3. lighty brown the chicken...i usually combine butter and olive oil when i fry because for me olive oil has a higher cooking temperature than the butter..
  4. add the onion garlic bell pepper and jalapeno sautee for about 5 min..
  5. in a bowl combine reserved syrup honey sweet soy sauce vinegar salt and pepper chilli flakes.
  6. pour over the chicken stir.cover and simmer for about 15 min or until the chicken tender and the sauce become ligthly thick.then add the chunks combine well.turn fire on low cover let stand for 3min..
  7. great combination with white rice.enjoy!!!.

If you find this Pam's sweet and spicy chicken with pineapple... recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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