Recipe of Award-winning Cowboy Caviar

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Before you jump to Cowboy Caviar recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are fantastic for helping you battle depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to jolly up!

As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to cowboy caviar recipe. You can have cowboy caviar using 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Cowboy Caviar:

1. Use 1 can of white shoe peg corn, drained.
2. You need 1 can of Bush's low sodium black beans, drained.
3. Prepare 28 ounce of can Rotel diced tomatoes with green chiles, drained.
4. Take 1/4 cup of chopped green onion.
5. Prepare 1 cup of chopped Vidalia onion.
6. Take 1/4 cup of chopped Cilantro.
7. Provide 1 cup of light italian dressing.
8. Use of Tortilla chips.

Instructions to make Cowboy Caviar:

1. My version of Cowboy Caviar 1 can Green Giant white shoe peg corn, drained 1 can Bush's Low Sodium black beans, drained and rinsed 3 green onions, sliced (or if you buy packaged chopped green onions use 1/8-1/4 cup) 1 small Vidalia onion, chopped 28oz Rotel Diced Tomatoes with Green chilies, drained 1/4 cup cilantro, snipped (I tried cilantro in a tube, Publixx produce section) 1 cup light Italian dressing Tortilla chips (Lime Flavor are the best!) .

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