Steps to Prepare Quick Zucchini and Bread dip

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Zucchini and Bread dip recipe here. We also have wide variety of recipes to try.

Before you jump to Zucchini and Bread dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to zucchini and bread dip recipe. To make zucchini and bread dip you need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Zucchini and Bread dip:

1. Prepare of Fresh Zucchini (Julienned or French Cut).
2. Take 1/2 inch of Olive Oil pan Coating.
3. You need 5-7 of Fresh Basil Leaves.
4. Take To taste of Salt.
5. Prepare To taste of Pepper.
6. Provide 1 of Full Fresh Tomato (Blue or Cherokee).
7. Take 1 loaf of French Bread.

Steps to make Zucchini and Bread dip:

1. In medium saute or frying pan add julienned zucchini strips at medium heat.
2. Cover mixture in olive oil leaving about an inch in the pan.
3. Salt and pepper lightly.
4. Add fresh basil leaves twisted and pinched.
5. Crush tomato over top of mixture.
6. Stir and cover making sure zucchini is covered.
7. Heat oven to 400 degrees.
8. Heat bread 5-10 mins.
9. Reduce heat and simmer 20 minutes (zucchini should be crisp not soggy).
10. Enjoy! Oil makes fantastic bread dip.

If you find this Zucchini and Bread dip recipe valuable please share it to your close friends or family, thank you and good luck.