Recipe of Award-winning Mushroom Cream Soup

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Before you jump to Mushroom Cream Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

If you would like to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to mushroom cream soup recipe. You can cook mushroom cream soup using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mushroom Cream Soup:

1. Use 8 oz of Fresh or canned mushrooms.
2. Get 2 tbsp of chopped onions.
3. Get 2 tbsp of butter.
4. Use 2 tbsp of flour.
5. Get 2 cup of chicken broth.
6. You need 1 cup of light cream,or evaporated milk.
7. Prepare 1/2 tsp of salt.
8. Provide 1/4 tsp of pepper.
9. Prepare 1 clove of minced garlic.

Steps to make Mushroom Cream Soup:

1. -Cut mushrooms into slices.
2. -Melt butter then add the onions,Garlic and mashrooms,cook until onions are soft.
3. -Add the flour and stir..
4. -Then add the broth and increase heat alil until thickened,keep stirring..

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