Recipe of Award-winning Sweet potato pie🍽

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Before you jump to Sweet potato pie🍽 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat a few eggs to cheer up!

So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to sweet potato pie🍽 recipe. To cook sweet potato pie🍽 you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sweet potato pie🍽:

1. Take 3 of sweet potato (medium).
2. Get of Spring onion.
3. Use 2 of red bell peppers(medium).
4. Use 1/2 tea spoon of salt.
5. Prepare 2 of maggi.
6. You need 1/2 of tspn curry & thyme.
7. Take 3 of carrot medium.
8. You need 1/2 cup of flour.
9. You need 1/2 of tspn baking powder.
10. You need 1 of egg.

Steps to make Sweet potato pie🍽:

1. Cook & peel the sweet potato then mash it using masher or food processor & add in the chopped spring onions, grated carrots, chopped red bell peppers, egg, seasonings & 1 spoon flour then Mix..
2. Scoop them into balls then use your hands to press the top then coat them in flour & fry in low heat on a pan until it start turning brown then flip...🌶🥔🥕Mammamia...enjoy & happy eating👍🏻.
3. You can add little oil while frying, then garnish with vegetables of choice i used lettuce, tomatoes & onions!.

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