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Before you jump to Slow-cooker Potato Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to slow-cooker potato soup recipe. You can cook slow-cooker potato soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Slow-cooker Potato Soup:
- Prepare 5 lb of potatoes, scrubbed and diced to 1in pieces.
- Take 1 cup of carrot, raw and finely diced.
- Prepare 1 cup of celery, finely diced.
- Get 1 tbsp of onion powder.
- Use 1 1/2 tsp of garlic powder.
- Prepare 8 cup of chicken stock.
- Take 2 1/2 lb of diced ham or smoked pork picnic shoulder (bought precooked).
- You need 1 can of evaporated milk (12oz).
- Prepare 2 cup of dried potato flakes (instant mashed potatoes).
- Prepare 1 packages of cream cheese (8oz, softened).
- Prepare 1 of salt and pepper to taste.
Instructions to make Slow-cooker Potato Soup:
- Add all ingredients except cream cheese, milk, and potato flakes to 7 qt crockpot. Cook on HIGH 4-5 hours until potatoes are fork tender. Add cream cheese, milk, and potato flakes. Stir to combine CAREFULLY , crock pot will be VERY FULL. Taste soup and add desired salt and pepper. Put lid back on pot and continue to cook on high for 20-30 minutes (this ensures the cream cheese breaks down completely). Stir and serve..
- Notes : Easy with the salt as both the stock and ham will already be full of sodium. Potato flakes can be adjusted for desired consistancy. No, you don't peel the potatoes. To keep left overs and serve again, cool crock pot down at room temp and put in fridge overnight, an hour before serving heat on low. Do NOT leave on warm overnight or you'll just have a goopy pot of mashed potatoes..
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