Recipe of Favorite Tasty Tom mix Jollof rice

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Before you jump to Tasty Tom mix Jollof rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea helps you to elevate your moods too!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tasty tom mix jollof rice recipe. To make tasty tom mix jollof rice you need 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Tasty Tom mix Jollof rice:

1. Prepare of Rice500g.
2. Get 1 of Tasty tom jollof paste.
3. You need of Beef.
4. Prepare of Curry.
5. Prepare of Thyme.
6. Prepare of Seasoning.
7. Prepare of Ground crayfish.
8. Use of Ground nutmeg.
9. Get of Thinly sliced onions.
10. Provide of Vegetable oil.
11. Prepare of Salt.

Steps to make Tasty Tom mix Jollof rice:

1. Wash beef,season and cook with lil water till done,set aside,put un a colander,deep fry,set aside,wash rice with salt,a t aside in a sieve.Dissolve paste in a bowl,heat oil,add onions,stir fry,add paste,stir fry for 2mins,add beef stock and lil water,boil,taste to adjust with seasoning and salt, add rice,cook till soft.. Boom...sunday rice!.

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