Recipe of Homemade Mini Quiche - ackee - spinach - bacon etc

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mini Quiche - ackee - spinach - bacon etc recipe here. We also have wide variety of recipes to try.

Before you jump to Mini Quiche - ackee - spinach - bacon etc recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Your mood could really be helped by green tea. You were just expecting to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while calming the rest of your body. You already knew that green tea helps you be better. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to mini quiche - ackee - spinach - bacon etc recipe. To cook mini quiche - ackee - spinach - bacon etc you need 11 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Mini Quiche - ackee - spinach - bacon etc:

1. You need 1 can of evaporated milk.
2. Use 1 dozen of eggs.
3. Provide 1 packages of bacon.
4. Use 2 can of ackee or spinach.
5. You need 2 packages of pie crust mix.
6. Use 1 packages of mixed shredded pepperjack mozzerella chedder.
7. Take 1 of salt.
8. Take 1 of black pepper.
9. Provide 1 of scallions.
10. Get 1 of tomatos.
11. You need 1 of scotch bonnet or habanero pepper.

Instructions to make Mini Quiche - ackee - spinach - bacon etc:

1. preheat oven to 375°F.
2. mix pie crust as directed. roll out on floured surface. use a glass or cookie cutter to cut out circles and press into bottom and sides of greased cupcake pan. cover with saran wrap and set aside in refrigerator.
3. Sautee tomatos scallions and finely chopped scotch pepper in butter until soft.
4. drain and add can Ackee or Spinach.
5. add salt and pepper to taste.
6. brown bacon until crispy.... chop into small pieces. set aside..
7. In large bowl beat eggs and add evaporated milk until combined.
8. spoon Ackee or Spinach mixture into bottom of unbaked pie crust shells.
9. pour egg/milk mixture into the pie crust shells. be careful not to overfill..
10. add shredded cheese to top of each cup.
11. add crispy cooked bacon to top of each cup.
12. bake for 25 mins or until golden... stick a knife in centre of cup. If it comes out clean then cups are properly baked..
13. Subtitutions : fillings can be anything. sausage, ham, ackee, spinach, texmex (jalapeños, onions, green peppers,cooked seasoned ground beef), mushrooms, cooked seasoned chicken...etc.
14. Subtitutions : crust can be pillsbury crescent rolls, biscuit mix, or even regular sliced bread pressed into cupcake cup..
15. great for bbqs, picnics, entertaining, and for using up leftovers. And can be made in advance for quick and easy breakfast/lunch for kids..

If you find this Mini Quiche - ackee - spinach - bacon etc recipe helpful please share it to your good friends or family, thank you and good luck.