Thursday, May 6, 2021

Recipe of Perfect Summertime Pasta Salad

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Summertime Pasta Salad

Before you jump to Summertime Pasta Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a super protein source.

So you see, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to summertime pasta salad recipe. You can have summertime pasta salad using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Summertime Pasta Salad:

  1. Prepare 1 box (16 ounce) of your favorite pasta.
  2. Take of Salt for boiling water.
  3. Get 1/8 teaspoon of black pepper.
  4. You need 1 tablespoon of garlic powder.
  5. Get 1 tablespoon of parsley flakes.
  6. Take 1 of zucchini, peeled and cut into cubes.
  7. Use 1/2 of red onion, chopped.
  8. Provide 1 of red pepper, chopped.
  9. Prepare 1 can (4.25 ounce) of black olives.
  10. Get 1 bottle (16 ounce) of Greek dressing.

Instructions to make Summertime Pasta Salad:

  1. Bring pasta to a boil..... Don't forget to salt your water!!.
  2. Drain pasta, rinse in cold water and return to pot after draining thoroughly.......
  3. Add to pasta your black pepper, garlic powder, parsley flakes, zucchini, red onion, red pepper, black olives and Greek dressing, stir thoroughly.......
  4. Cover and refrigerate for several hours or overnight, stirring occasionally.....Serve and enjoy 😉!.

If you find this Summertime Pasta Salad recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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