Recipe of Speedy Sweet Potato Pie Super Easy

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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea helps you to raise your moods also!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to sweet potato pie recipe. You can have sweet potato pie using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Pie:

1. Use of Pies.
2. You need 2 of large eggs (beaten).
3. Take 1 1/2 stick of melted butter.
4. Use 2 cup of evaporated milk.
5. You need 1 tsp of vanilla extract.
6. Use 1 tsp of lemon extract.
7. Take 2 1/3 cup of sugar.
8. Prepare 2 1/3 cup of brown sugar.
9. Provide 1/3 of ground cinnamon.
10. You need 1/3 of ground nutmeg.
11. Prepare of Sweet Potato Pie.
12. Get pinch of allspice.
13. Take 6 of Sweet Potato.

Steps to make Sweet Potato Pie:

1. Preheat oven to 350.
2. Mix/Blend and Combine all the ingredients until it's smooth..
3. Pour mixture into a 9" Pie Shell..
4. Place them on a cookie sheet pan. Set your timer.

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