Recipe of Super Quick Homemade Pocket Sandwiches Super Easy

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Before you jump to Pocket Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood also!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to pocket sandwiches recipe. To make pocket sandwiches you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Pocket Sandwiches:

1. Use of Sandwich Fillings.
2. Prepare 2 tbsp of jam (any flavour works).
3. You need 2 tbsp of peanut butter (smooth or chunky doesnt matter).
4. You need 2 tbsp of tuna spread in mayo (i used the canned kind for convinience.).
5. You need 1 tbsp of sweet corn kernels, steamed (some store have it in the frozen section).
6. Prepare of chicken mayo filling.
7. Prepare 2 tbsp of mayo.
8. Provide 1/2 of chicken breast, boiled and shredded.
9. Take 1 tbsp of sweet corn kernels, steamed (some store have it in the frozen section).
10. Take of making it.
11. Get 12 slice of bread (any kind).
12. Prepare 1 cup of ( the wider the mouth, the bigger the pockets).

Steps to make Pocket Sandwiches:

1. decide what fillings you want in your pocket sandwiches. these are just some suggestions. they're meant to be easy and convinient to make for a school lunch, and kids can help with the "sealing" of the pockets for their snack.shpuld take no more than 5 mins to make..
2. for chicken mayo filling, just mix the shredded chicken breast with mayo. add salt and pepper to taste if u like, and a half the sweet corn. makes enough filling for one pocket..
3. making it: put the fillings in the center of one slice of bread. don't spread the jam out, it will,fill,the pocket nicely once you're done..
4. you can add sweet corn to the tuna, personally I find the sandwich more interesting that way..
5. cover with another slice of bread, and make,sure the edges line up..
6. use the CUP and place it MOUTH DOWN over the filling. press the cup down onto the sandwich, sealing it and making a "pocket". think of the cup as a cookie cutter. there are square sandwich moulds available that you can use, but I just use a cup to be quick..
7. the pocket sandwich should separate easily from,the crust. you can toast the pocket if you prefer. the leftover bread edges can be used in toast soldiers, eggy bread edges, or duck feed at your local park. enjoy!.

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