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Before you jump to Summer Potato Salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to summer potato salad recipe. To cook summer potato salad you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Summer Potato Salad:
- Provide 1-1.5 pounds of potatoes.
- Prepare 2 of carrots.
- Take 1/2 of c-1c cooked frozen peas.
- Prepare 3 of room temp eggs.
- Prepare 1 of granny Smith apple.
- Use 1/2 of red onion, diced very fine.
- Use 1 cup of mayo.
- You need to taste of Salt, pepper & paprika.
Instructions to make Summer Potato Salad:
- Boil water. Scrub potatoes. Add potatoes, carrots & eggs to water. It is important to leave skin on potatoes. After 11 minutes, remove eggs & let run under cool water before peeling. Carrots & potatoes should take 20-25 minutes. Peel & dice apple.Test by placing a fork into potato for softness. Once potatoes & carrots are done, peel & dice to liking. Mix rest of ingredients together..
- Add salt, pepper & top with paprika. Taste test to see if you need to add more. Put in fridge before serving..
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