Step-by-Step Guide to Make Perfect Chilly Chutney/dip Very Easy

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Before you jump to Chilly Chutney/dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full as well which can truly help to improve your mood. It's easy to feel a little bit off when you feel famished! These grains can help your mood elevate since it's not at all difficult for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chilly chutney/dip recipe. You can have chilly chutney/dip using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chilly Chutney/dip:

1. Prepare 2 of medium onions.
2. Prepare 4 of green finger Chilleys or any hot chilly.
3. Provide 2 tsp of chilly powder.
4. Use 1 stick of celery.
5. Get of Good handful of coriander.
6. Take Half of a lemon juice.
7. Get 1 tsp of sugar.
8. Prepare of Salt and pepper.

Steps to make Chilly Chutney/dip:

1. Roughly chop everything up.
2. Then blend every thing together.
3. Simple.

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