Step-by-Step Guide to Prepare Homemade Japanese healthy sesame muffin♪ Very Easy

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Before you jump to Japanese healthy sesame muffin♪ recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Several foods really do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that it helps you to lift your moods also!

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to japanese healthy sesame muffin♪ recipe. You can have japanese healthy sesame muffin♪ using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Japanese healthy sesame muffin♪:

1. Take 150 g of Pancake mix.
2. Use 1 of egg.
3. Get 50 g of flour.
4. Prepare 50 g of melted butter.
5. Provide 200 cc of soy milik.
6. Use 50 g of brown sugar (or 45g honey if you have).
7. Provide 30 g of black sesame.

Steps to make Japanese healthy sesame muffin♪:

1. Mix well with egg, soy milk, sugar..
2. Add pancake mix, flour, butter, sesame, and mix well..
3. Pour in your favorite cups. Bake at 180℃ for 25 mins-30 mins. Tips: I recommend you to pour about six-tenths of the cups. I wish I had more cups!!.
4. Done!.

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