Steps to Make Quick Penne with Spinach, Chickpeas and Paprika Super Easy

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Before you jump to Penne with Spinach, Chickpeas and Paprika recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods fill you up better and that can help improve your moods too. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to penne with spinach, chickpeas and paprika recipe. To make penne with spinach, chickpeas and paprika you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Penne with Spinach, Chickpeas and Paprika:

1. Prepare 16 oz of mezze penne.
2. You need 9 clove of garlic, diced.
3. Use 1/4 tsp of cayenne pepper.
4. Use 2 tbsp of paprika.
5. Prepare 1/3 lb of mushrooms.
6. You need 6 piece of bacon.
7. Get 12 oz of spinach.
8. Take 1 can of chickpeas.
9. Provide 1/3 cup of cooking liquid from chickpeas or pasta.
10. Get of salt and pepper.

Steps to make Penne with Spinach, Chickpeas and Paprika:

1. Boil water, cook pasta till al dente. Drain. I fried my bacon and then sautéed the mushrooms separately. Chop bacon into bits and set aside with mushrooms to add to mix..
2. While pasta is cooking sauté garlic in olive oil. (You can cook your mushrooms at this point with the garlic if you prefer) Before the garlic browns add the bacon, chickpeas, mushrooms and cayenne pepper and paprika.
3. Add the spinach in batches to wilt which should happen quickly. Then add the pasta with cooking liquid, toss quickly so pan doesn't dry..
4. Serve with grated cheese..

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