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Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don't get rid of the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to easy spicy chicken soup recipe. You can have easy spicy chicken soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy Spicy Chicken Soup:
- Use 3 tbsp of olive oil, extra virgin.
- Get 1 of large onion.
- Use 3 of large carrots.
- Prepare 3 piece of celery.
- Provide 3 of small parsnips.
- You need 2 of jalapeños.
- Provide 1 tbsp of Italian Seasoning.
- Use 1 tbsp of dried cilantro.
- Provide of pepper, salt and granulated garlic.
- Provide 8 cup of plus or minus chicken stock.
- Provide 20 oz of pre cooked chicken meat.
- Take 3 of small Mexican summer squash.
Instructions to make Easy Spicy Chicken Soup:
- Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil..
- Add seasoning and sauté until half cooked..
- While the vegetables are cooking chop and dice, the chicken and Summer squash..
- Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need..
- Heat until hot..
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