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Before you jump to Red cabbage salad with clementines and dried figs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were simply anticipating to read that, weren't you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you be healthier. Now you are well aware that it helps you to elevate your moods also!
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to red cabbage salad with clementines and dried figs recipe. To cook red cabbage salad with clementines and dried figs you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Red cabbage salad with clementines and dried figs:
- Take 600 Grams of red cabbage.
- You need 2 Tablespoons of honey.
- You need 3 Tablespoons of rapeseed oil extra-virgin.
- Get 1 Pinch of sea salt.
- You need 1 Tablespoon of lemon juice.
- Provide 1 Pinch of pepper freshly ground.
Steps to make Red cabbage salad with clementines and dried figs:
- Remove the cabbage stalk. Then cut the cabbage with a sharp knife into very thin strips (2 mm)..
- Peel cementines and cut into small pieces..
- Cut the dried figs in very thin slices (2 mm)..
- Put the sherry vinegar with half the honey in a saucepan and reduce by half. Let the mixture cool and whisk it with the rapeseed oil. Give the dressing over the sliced cabbage..
- Season with lemon juice, honey and remaining salt and pepper..
- Let the salad rest for 30 minutes. Put the red cabbage on plates or bowls and garnish it with the chopped clementines and figs..
- Clementine's are the tiniest of the mandarins, a cross between a sweet orange and a Chinese mandarin. They are small, very sweet, and usually seedless with a distinctive taste..
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