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Before you jump to Sugar Free figs-dates healthy laddoo recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. It's also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Nuts and various seeds will be a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. These fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be created by having these fatty acids in your diet.
By following some of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to sugar free figs-dates healthy laddoo recipe. To make sugar free figs-dates healthy laddoo you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sugar Free figs-dates healthy laddoo:
- Provide 1 1/2 cups of fresh dates.
- Get 15 of dried figs.
- You need 1/2 tsp of honey(optional).
- Provide 2 tbsp of roasted flaxseeds powder.
- Prepare 1/4 cup of almond powder.
- Provide 1/2 tsp of cardamom powder.
- Take of roasted poppy seeds to coat.
- Take of To garnish -cashewnuts halves and glazed cherries.
Instructions to make Sugar Free figs-dates healthy laddoo:
- Soak dried figs for 10 minutes.Drain and chop finely. Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder..
- Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. Remove from heat. Add honey if using.mix well..
- Now mix roasted flaxseeds powder and almond powder to the mixture and mix well..
- Divide the mixture into 15 -20 equal portions. Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate..
- Roll all ladoos to coat with roasted poppy seeds. Garnish with cashewnuts halves and glazed cherries. sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds..
- Note- I have used flax seeds powder to make it healthy..
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