Easiest Way to Prepare Any-night-of-the-week Mango Lassi Very Easy

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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Mango Lassi:

1. Get 2 of medium mangoes.
2. Provide 2 cups of water.
3. Prepare 1 cup of yoghurt.
4. Get 2 tbsp of sugar.
5. Get cubes of Ice.

Instructions to make Mango Lassi:

1. Peel and cut the mangoes into chunks..
2. In a blender, add mangoes and water, blend smoothly..
3. Add yoghurt, sugar, and ice cubes. Blend until smooth..
4. Serve chilled!.

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