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Before you jump to Baked Veggies & Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you be better. And now you are aware that it can help you be happier as well!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to baked veggies & salad recipe. You can cook baked veggies & salad using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baked Veggies & Salad:
- Get of Salad.
- Prepare of Mixed lettuce.
- You need of Cucumbers(sliced).
- Get 2 of lg zucchini.
- Take 1 of sm.bag mixed potatoes.
- Provide 1 bunch of Brussels sprouts.
- Use of Lemon pepper.
- Take of Garlic powder.
- Use 2 Tbs. of Kosher salt.
- Use of Olive oil.
Steps to make Baked Veggies & Salad:
- Chop a veggies into bite size pieces then, add as little or, as much of lemon pepper, and garlic powder as you want..
- Add salt then olive oil mix well and, let sit preheat oven to 350 degrees, on a baking sheet add veggies and, spread evenly, cook till potatoes are fork tender..
- Take out and, enjoy.
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