Thursday, March 11, 2021

How to Prepare Ultimate Sonia's Chicken Gizzards and Hearts Tacos

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Sonia's Chicken Gizzards and Hearts Tacos

Before you jump to Sonia's Chicken Gizzards and Hearts Tacos recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to sonia's chicken gizzards and hearts tacos recipe. You can have sonia's chicken gizzards and hearts tacos using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Sonia's Chicken Gizzards and Hearts Tacos:

  1. Take 1 1/2 lb of chicken gizzard and hearts.
  2. You need 1 of salt.
  3. Take 3 tbsp of cooking oil.
  4. Provide 1 of jalapeño chopped.
  5. Use 1 medium of onion chopped.
  6. You need 1 of tomato chopped.
  7. Get 1 of black pepper.
  8. Use 1 tsp of chicken boulion.
  9. Prepare 1/4 cup of water.
  10. Prepare 12 of corn tortillas.

Steps to make Sonia's Chicken Gizzards and Hearts Tacos:

  1. boil gizzards and hearts with salt in medium heat until tender takes like an hour.
  2. drain water.
  3. fry them with black pepper until golden brown.
  4. add jalapeño onion and tomato sauté add chicken boulion water let it cook until water is gone.
  5. heat the tortillas and do the tacos serve with mexican rice ;-).

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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