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Before you jump to Salad with goat cheese, bacon, figs and raspberries recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to salad with goat cheese, bacon, figs and raspberries recipe. You can have salad with goat cheese, bacon, figs and raspberries using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Salad with goat cheese, bacon, figs and raspberries:
- You need 100 g of lettuce.
- You need 8 of figs.
- Use 125 g of raspberries.
- Provide 150 of peeled pistachios.
- Take 4 of goat cheese wrapped in bacon (or something similar).
- Get 2 tablespoons of agave nectar.
- You need 1/2 teaspoon of Espelette pepper.
- Use of For the dressing:.
- You need 2 tablespoons of lemon juice.
- Use 2 tablespoons of honey.
- Take 2 tablespoons of balsamic vinegar.
- Prepare 4 tablespoons of olive oil.
- Take 4 of twigs of thyme.
- Provide of Pepper and salt.
Steps to make Salad with goat cheese, bacon, figs and raspberries:
- Bake the goat cheese with bacon in a pan for about 15 minutes until they are goldbrown..
- Stew the pistachios with the agave nectar and the Espelette pepper in a pan, until they are caramelized..
- Make the dressing: combine all the ingredients of this section and only the little leaves of the thyme (not the twig)..
- Put the lettuce on your plates and add the figs, raspberries and goat cheeses. Add the coarsely chopped pistachios. Finalize by sprinkling some dressing and adding some bread or a baguette..
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