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Before you jump to Summer Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be healthier. And now you are aware that it can help improve your mood too!
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to summer potato salad recipe. To cook summer potato salad you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Summer Potato Salad:
- Take 1-1.5 pounds of potatoes.
- You need 2 of carrots.
- Use 1/2 of c-1c cooked frozen peas.
- Prepare 3 of room temp eggs.
- Use 1 of granny Smith apple.
- Take 1/2 of red onion, diced very fine.
- Use 1 cup of mayo.
- Use to taste of Salt, pepper & paprika.
Instructions to make Summer Potato Salad:
- Boil water. Scrub potatoes. Add potatoes, carrots & eggs to water. It is important to leave skin on potatoes. After 11 minutes, remove eggs & let run under cool water before peeling. Carrots & potatoes should take 20-25 minutes. Peel & dice apple.Test by placing a fork into potato for softness. Once potatoes & carrots are done, peel & dice to liking. Mix rest of ingredients together..
- Add salt, pepper & top with paprika. Taste test to see if you need to add more. Put in fridge before serving..
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